This video tape of me and Willie doing his exercises reminds me how important it is to "honor your dog." (I think that is originally Kathy Sdao's phrase, and I just love it.) The video shows us doing two exercises, "Flex" and "Paw," both designed to strengthen his shoulders before the surgery. We first began doing one set of 10 reps each with very short durations, about 2 seconds max, and have worked our way up to 10 seconds duration for the first set and 5-6 seconds for the second set. But the therapist warned me to watch for signs that we were pushing it too far, and those showed up recently, which we caught on video. Watch the video first, then I'll tell you more about it. It's a little under three minutes. We cut out about 30 seconds just to keep it short, I'll describe more about Read More